Emergency Resources
Critical contacts and guidance for crisis situations
Emergency Numbers
🇮🇱 Israel
| Police | 100 |
| Ambulance (MDA) | 101 |
| Fire | 102 |
| Home Front Command | 104 |
🇮🇷 Iran
| Police | 110 |
| Ambulance | 115 |
| Fire | 125 |
| UNHCR Iran | +98 21 7030 8000 |
🇺🇸 United States
| All emergencies | 911 |
| Poison Control | 1-800-222-1222 |
| STEP Enrollment | step.state.gov |
🌐 International
| UNHCR Emergency | +1 800 230 8600 |
| ICRC | +41 22 734 6001 |
| MSF | msf.org |
First Aid Quick Reference
Severe Bleeding
- Apply direct pressure with clean cloth
- Don't remove cloth — add more layers
- Elevate wound above heart
- Tourniquet only as last resort for limbs
CPR (Adult)
- Check responsiveness, call for help
- Heel of hand on center of chest
- 30 compressions, 2" deep, 100–120/min
- 2 rescue breaths, repeat until help arrives
Go-Bag Checklist
Documents
- Passport / ID
- Document copies
- Emergency contacts
- Medical records
Supplies
- Water (2L/person)
- Food (3 days)
- First aid kit
- Flashlight + batteries
Essentials
- Cash (local currency)
- Phone + charger + power bank
- Medications (30-day supply)
- Change of clothes
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